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Join the Worry Tree Cafe team for a drop-in session answering your questions and providing support and guidance on mental health, loneliness and much more. Framlingham Library Thursday February 7th 10am – 1pm

Time to Talk Day aims to get as many people as possible talking about mental health and this year, There are lots of different ways to have a conversation about mental health. Whether that is talking on a walk, or listening over a cuppa, conversations can make a big difference.

Since its launch in 2014, Time to Talk Day has sparked millions of conversations in schools, homes, workplaces, in the media and online.

The Worry Tree Cafe and Framlingham Library will join thousands of other groups, organisations, schools and members of the public, who will all be having conversations about mental health on Time to Talk Day.

We are having a drop-in session at Framlingham Library 10am-1pm. See poster for details. 1 in 4 of us will experience a mental health problem in any given year, but many of us are too afraid to talk about it. Starting a conversation about mental health might seem daunting but simply sending a text, checking in ona friend or sharing something on social media can break the ice.